Help, I’m feeling lost!
Change in life is inevitable, but it can also be really scary. The good news is you don’t have to go through it alone! Humans are creatures of habit – we like to know what is going to happen next, so it’s natural that we feel uncomfortable during big changes especially when the future is uncertain.
I would like to help with these life transitions; to assist you in navigating the waters of change and provide shelter when the challenges of the change are overwhelming. My work with you will help empower you and remind you that while you are feeling lost in life, you actually have the resources to weather this storm and find the rainbow of a full and meaningful life on the other side. Come journey with me!
What is a life transition?
A life transition is a positive or negative event or change in circumstances that has a major effect on your life as a whole.
Common life transitions:
New romantic relationship
Romantic relationship break-up
Kids becoming teenagers (hard for both parents and kids)
Starting college/graduate school
Graduating from college/graduate school
Moving back home after college
Losing a loved one
Losing a pet
Leaving for/returning from military deployment (hard for both the service member and family)